Posted in slimroast, valentus

What’s the main ingredient In our slimroast

WHAT IS THE MAIN INGREDIENT IN OUR SLIMROAST COFFEE AND TRIM?  Five Benefits of Garcinia Cambogia

Garcinia cambogia is one of the hottest weight loss products today. The herbal supplement is making waves in the diet industry, thanks to an endorsement from several nutrition experts. They describe the supplement as “a revolutionary fat buster” and “a breakthrough in natural weight loss.”
Garcinia cambogia is the small, sour fruit of a tropical tree that is native to Indonesia. The fruit is cultivated for culinary purposes in Asia, India and Africa. Ayurvedic medicine uses the extract for various treatments including weight loss, stomach ulcers and digestive problems. Here are five more amazing benefits of Garcinia cambogia.

 
Garcinia Cambogia is a Fat Blocker

Hydroxycitric acid (HCA), a citric acid byproduct, is the main active ingredient in Garcinia cambogia extract. HCA blocks fat by inhibiting the efforts of citrate lyase, an important metabolic enzyme. This is one of the reasons that Garcinia is so successful as a weight loss supplement.

Under normal conditions, citrate lyase converts excess sugars and carbohydrates into fatty acids, cholesterol and triglycerides. What the body cannot use for energy, the body stores as fat. Most people store this fat in the waist, hips, thighs and buttocks.

By interrupting the metabolic process, hydroxycitric acid slows the conversion of carbohydrates into fats. It allows halts fat storage. This is one of the chief benefits of Garcinia cambogia extract.
Garcinia Cambogia is an Appetite Suppressant
A second important aspect of hydroxycitric acid is its ability to suppress the appetite. It does this in a couple of ways, by increasing serotonin levels in the body. Serotonin is an important brain chemical that acts as a neurotransmitter. It is responsible for a number of regulatory processes that affect appetite and mood.

Elevated levels of serotonin promote weight loss by curbing the appetite and sugar cravings. This hunger-suppressing quality is another important way that Garcinia cambogia supports weight loss.

Raised serotonin levels also improve mood, and many antidepressants mimic the effects of serotonin. As depression lifts and anxiety fades, people are less likely to turn to food as a coping mechanism. This makes Garcinia cambogia particularly helpful for emotional eaters. 
Garcinia Cambogia Boosts Metabolism
One of the greatest benefits of Garcinia cambogia is the ability create a more efficient metabolism. The metabolic process is actually a sequence of chemical reactions that keep the body in a constant state of imbalance. HCA helps to balance these reactions and make the process more efficient.

As a result, the body uses more energy than it takes in. This causes it to tap the fat stores for fuel. Garcinia cambogia reduces fat and keeps excess weight down. 
Garcinia Cambogia Lowers Blood Cholesterol
As HCA stops the citrate lyase enzyme from transforming sugars into fats, it block fat production and storage. At the same time, it reduces the amount of lipids in the blood stream. It lowers production of bad cholesterol and increases the production of good cholesterol. 

In addition to keeping cholesterol in check, Garcinia cambogia also lowers blood pressure. Both cholesterol and blood pressure impact mood, heart health and quality of life.
Garcinia Cambogia Improves Immune Function
Finally, Garcinia cambogia improves immune system functioning. Studies indicate that the supplement can improve the body’s response to infections, illness and disease. This is mainly due to the high concentration of vitamin C in Garcinia cambogia fruit. The herbal supplement may also shorten the duration of sickness like the flu and common cold.

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Posted in valentus, Weight loss Tips

Effects of Insufficient Sleep..

You need sleep as much as you need to breathe and eat. While you’re sleeping, your body is busy tending to your physical and mental health and getting you ready for another day.In children and adolescents, hormones that promote growth are released during sleep. These hormones help build muscle mass, as well as make repairs to cells and tissues. Sleep is vital to development during puberty.

When you’re deprived of sleep, your brain can’t function properly, affecting your cognitive abilities and emotional state. If it continues long enough, it can lower your body’s defenses, putting you at risk of developing chronic illness. The more obvious signs of sleep deprivation are excessive sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, and decision-making abilities. You’re at risk falling asleep during the day, even if you fight it. Stimulants like caffeine are not able to override your body’s profound need for sleep.

When you’re sleep deprived, the effects of alcohol consumption are magnified, as is your risk of being involved in an accident. According to Harvard Medical School, studies show that sleeping less than five hours a night increases the risk of death from all causes by about 15 percent. Sleep deprivation is dangerous to your mental and physical health and can dramatically lower your quality of life.


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Posted in valentus

No Calorie Counting

WeightWatchers, Slimming World and many other FAD plans show you how to:
“Eat whatever you want, just not more than 1,400 calories”
This will work 100% of the time, if you are willing to count calories and to be hungry, tired, mentally foggy, and cold for the rest of your life.
Are you fed up of calorie counting? 

Do you want something 100% different that will help you get real, lasting results and where you will never count a single calorie? You know who to call! 
#NottheGhostbusters  #14DaysToFabulous #TeamVictorious 

Click here to know more