Posted in 12 Day Cleanse

Summer Cleanse Day 7

Day 7 of the summer 12 day cleanse, so far have had no side effects or anything I’m not updating my weight loss until the end. I’m feeling less bloated and a lot lighter. I don’t feel tired I’m pretty impressed so far!!

Posted in 12 Day Cleanse

Day 2

Well 2nd day went well on the breakthrough cleanse, no nasty side effects and slept like a baby. It’s such a simple cleanse 2 drinks a day nothing too harsh 

The first drink tastes of nothing and the one you have after your main meal it tasts  a lot like liquorice but I drink in one go and nothing too revolting. I have done cleanses before and always suffered with side effects or headaches but this so far so good. 

Posted in 12 Day Cleanse

12 Day Cleanse with Breakthrough 


Started the 12 Day Cleanse which is a new product that was launched 2 weeks ago. 

You take one cold drink in the morning on an empty stomach and the 2nd one after your dinner.

It’s very simple and this is what one need when your want to restart your weightloss after a plateau.

The first one you mix with cold water does not have any taste, they advise to maintain a clean eating diet I myself am a fussy eater so trying to avoid junk food and high carbs. I’m maintaining drinking 2 litres of water. I have had no nasty side effects so far and so far so good. If you are interested in buying the Cleanse please click here 

A breakdown of which ones does:

Breakthrough AM:

A gentle, daily probiotic drink that is a source of antioxidants and probiotics that temporarily modify gut flora.

Contains ProDURA® Bacillus coagulans; a spore-forming probiotic bacterium that has numerous health benefits that are superior to non-spore probiotics.

Helps lower total cholesterol and raise HDL levels while producing a positive impact by improving lipid status.

Helps to reduce lactose intolerance.

Proven to survive the harsh conditions of the gastrointestinal environment demonstrating the durability and tolerance of Bacillus coagulans. ProDURA™ Bacillus coagulans is a registered trademark of Nebraska Cultures, Inc.

Breakthrough PM:

A wholefood, powerful nutrient drink designed to help detoxify and assist the body towards vital wellness.

Traditionally used in herbal medicine as a diuretic and laxative (aperient), and to help treat digestive disturbances.

May help the body with an overgrown Candida Yeast situation.

May help with increased nutrient absorption in the body.

May help with bolstering the metabolism of the body.

A quarterly regimen (every 90 days) designed for ease of use, only 12-days to assist in providing an optimal environment of digestion, detoxification and elimination.